Ever heard about electric smokers? I’m sure you have. They might be a relatively new kid on the block but certainly they have made their mark comparing to charcoal smokers and grills. Now, when you hear about the best electric smoker, it is different from ordinary smoker as it smoke food between 100-280°F using electricity and heat convection.
But, the question is about the safety and healthiness of electric smokers. Are they safe and healthy to use? Let’s have a look…
Are Best Electric Smokers Good to Use?
Well, if electric smokers are convenient then definitely they are good to use. They uses a heat convection system for smoking meat and vegetables. Heat convection system means cooking the food evenly from all directions. You can use cold smoking at 60°F – 80°F and hot smoking at 180°F – 280°F.
Many electric smokers have the option of a Wi-Fi and Bluetooth enables temperature control. In this way, they allow you the slow smoking of food preserving its nutrients to a higher extent rather grilling or frying. You can enjoy the smoky flavor along with essential nutrients without carcinogen which makes an electric smoker perfect to use.
What about Carcinogens?
Smoked food tends to have a bit carcinogens but it is reduced to an extent using a best electric smoker. These polycyclic aromatic hydrocarbons do produced when fat and meat juices drip into grill’s frame.
When you add wood chips, it also increases the meat juices without adding any fats, oils, and artificial flavor enhancements.
Are Electric Smokers Safe to Use?
We have established that electric smokers are healthier to use but are they safe too? Well, yes they are entirely safe to use. Electric smokers not only reduce smoking time but also prevent smoke leakage. Electric smokers are ideal for the people with breathing and lung problems, as they don’t produce any pollution. They are equipped with advanced insulation to retain heat and smoke.
It is advised to take some extra care to get maximum from your electric smoker. If you are settled on electric smokers for entirely healthy meals, you need to review it. You need to do some steps yourself to ensure healthy meals. To get the most from your electric smoker, you need to keep your diet as healthy as possible. You must increase the intake of vegetables and fruits along with leans meats and sea food.
Also Read: Best Electric Smoker Reviews and Buyer’s Guide
Here are some recommendations….
- To avoid manufacturing residues, the newly bought electric smoker must be cured.
- Dry marinades have more carcinogens production. Opt for wet marinades.
- Eat smoked lean food which is better for your health. Fatty meats is bad for your blood.
- Make sure to clean the electric smoker with hot soapy water after every use. The pans in their demands your special cleaning.
- Always consider moderation in eating smoked meat. Limit it to once per week for your better health.
- To make sure your food cooks well, use of technology is recommended. Use Wi-Fi and remote controls to monitor the progress of your electric smoker.
Final Words
Are electric smokers good for your health or not? Well, yes they are…
Are electric smokers safe to use? Again, yes they are safe to use…
But, make sure to use it in moderation.
Electric smokers get less direct heat and are environmentally safe. They have the automatic temperature regulators which ensures that food is not overcooked and undercooked.
Some of them has digital control panels. It means you can regulate and adjust smoker controls from any location. It also helps in maintaining a higher level of nutrition.
